Notre Dame Regional High School

Cape Girardeau, MO

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Physical Clinics - July 10, 2019 in Drury Hall

Girls' clinic will be 9:00am-12 noon   Boys' clinic will be 1:00-3:30pm   (However, an exam can be obtained by either gender in both time slots). 

Physical Clinics are open to High School and Jr High students.

If you plan to attend the clinic, please complete page (1) of the MSHSAA Physical Form (see below). Bring that to the clinic.  We will have additional copies available but it is helpful to complete the History information before your student arrives. Junior High students are also welcome.

Cost - $20 fee will benefit ND Booster Club.  

These physicals are provided through the generous services the Southeast Missouri State University Family Nurse Practitioner Program faculty and students. Thank you!

Physical Forms and MSHSAA Information

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Summer Bulletin 2019

Refer to the link below for summer office hours, athletic open gym/fields,  2019-20 school year calendar, and much more. Everything happening at ND this Summer - check it out!

Have a safe and blessed Summer!!

Summer Bulletin

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Summer Camps 2019

2019 Summer Camp registration is now OPEN for students entering kindergarten - 8th grade in the 2019-2020 school year.  Summer Camps include: Baseball, Basketball, Track & Field, Drama, Robotics, Soccer, Softball, S.T.E.A.M., Tennis, Volleyball, and World of Wonders (Science).  Sessions begin on May 28th and will conclude July 12th.  Some camps have limited registration and will fill up.  Register online NOW!

Summer Camp Webpage

 

Register NOW

 

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Monday, June 3rd - Friday, July 26th; no sessions the week of July 1-5
Cost: $25

SIGN UP

This summer we are pleased to invite you to the Bulldog Agility and Weight Training Program.  The coaching staff is “pumped” about this program and have been working hard to establish something that will benefit all of our student athletes.  

We have added a new program called TeamBuildr.  In this program participants will be using tablets to record their progress, and be able to better see their improvements. Another great aspect of TeamBuildr is we get to work with the strength coach from Ole Miss University and use his programs to better achieve our goals. 

Once everyone has signed up, two main groups will be set up:

  • Monday and Wednesday – Freshmen and Sophomore boys will begin at 7:30 and finish at 9:15.  Junior and Senior boys will begin at 8:30 and finish at 10:15.
     
  • Tuesday and Thursdays – Freshmen and Sophomore girls will begin at 7:30 and finish at 9:15.  Junior and Senior girls will begin at 8:30 and finish at 10:15.

Each day will be broken into two sessions with Agility Training and Weight Lifting.  The program officially starts Monday, June 3rd and will conclude Friday, July 26th.  There will be no sessions the week of July 1-5.

The cost will be $25/athlete.  Payment due by the first day of the program.  Chocolate milk will be provided each day.

The following coaches are on board to lead, instruct, and supervise the sessions:  
Jeremy Brinkmeyer, Paul Unterreiner, Tim Garner, Ryan Schweain, Meridith Brinkmeyer, Kirk Boeller, Matt Vollink, Ryan Long, and Matt Floyd.

If you are an incoming freshmen or have never taken weight training at Notre Dame, you must attend a training on May 29th  from 8:00 A.M. – 10:00 A.M.

If you want to increase your strength and agility this summer, come be a part of this program.  If you have any questions feel free to email Coach Brinkmeyer at jeremybrinkmeyer@notredamecape.org.  

We look forward to seeing everyone this summer!

SIGN UP


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